WHY CORPORATE YOGA?

Absenteeism-The Canadian Policy Research Networks estimates that stress-related absences cost Canadian employers about $3.5 billion each year.

In a report by the Health Communication Unit at the Centre For Health Promotion at the University of Toronto, a Canadian company reported $7 in savings for every $1 invested in health-related programs.

Increase your workplace productivity,boost morale, and bring your office together for a fun team building
activity with an in-office yoga session and meditation

BENEFITS

Boost Your Bottom Line

  • Increased Focus
     

  • Team Building
     

  • Injury Prevention
     

  • Gratitude and Loyalty
     

  • Decline in stress-related sick occurrences
     

  • Enhance employees attitude and outlook
     

  • General well-being in the workplace which reduces employee turnover.

  • A quiet, comfortable space large enough to use (boardroom, lunchroom, spare office, A/V room, gymnasium, etc.)

  • Each person will need a yoga mat, comfortable clothing and a water bottle. Mat rentals $3.00

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